Your skin, which is the largest body organ, absorbs Everything you put on it and also inside your body in terms of food and drinks. The common saying, ‘you are what you eat’, is not just another cliche, it is a simple fact. Your skin says a lot about you. One can very easily tell what you eat, whether or not you take good care of yourself, how much water and or alcohol you drink, all this just by looking at your face. The skin also tends to age and loose its normal spark faster than any other part of the body because it is exposed to harsh climate conditions like the sun’s rays, which can injure the skin if you stay in it too long without protection. every single lady’s aspiration, young or old is to have that great looking all-natural clear skin, sometimes going as far as attempting every type of make up, skin therapies and cosmetic obtainable just to hide flaws such as blemishes, spots and acne breakouts on their skin.
instead of constantly relying on pricey and Sometimes even harmful products, full of chemicals, to help you get natural clear skin, you can try some of these natural remedies to help you accomplish your desired goal.
1. Eat a healthy and balanced diet;
- A healthy and balanced diet made mostly of fruits and veggies, drink lots of water and exercise will not automatically clear your skin but it will go a long way in helping you achieve your desired goal of having a natural clear skin.
- nutritious eating will not only keep your body`s health, it will also help rid toxins that have a negative impact on the skin.
- exercise, maintains your body`s internal organs, including the skin – in perfect condition.
2. Use mint or Garlic to get rid of pimples
- The mint plant contains menthol, which gives a result that leaves the skin well cleansed and refreshed.
- Apply mint juice over the face every night to deal with pimples.
- To give your body a soothing feeling and at the same time give it a deep cleanse,apply a mixture of mint paste and lemon juice with warm water or mint and turmeric powder paste all over your body, leave it for 25-30 minutes and then rinse off with warm water. This will leave your skin clean and feeling and looking smooth and naturally clear
- Garlic, when crushed, makes liquid, which if applied to pimples will prevent more infection and rid your skin of blemishes
3. Use honey, cinnamon, lemon juice for an acne therapy.
- Make a facial mask from a mixture of honey and cinnamon powder, apply over your face and leave it over night. Rinse off in the morning.
- To avoid acne break outs, and leave a natural clear skin, apply lemon juice, twice a day, leaving for about 20 minutes each time. This will reduce appearance of Scars left by acne break outs. Wine also helps.
There are numerous more natural cures to help having a natural clear skin, all you need to do before rushing to get all sorts of creams and cosmetics in the market, visit the grocery store and you will not miss at least one thing to suit your needs.
of course i bought these myself, and these are my honest opinions. i’m not affiliated with any of these companies. i’m not being paid to make this video.
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